Kate Williams

Career Coach

Based in United Kingdom

I’m a business psychologist and career coach who is passionate about supporting individuals in becoming the best versions of themselves.

Focus areas
Organisational Development Career Resilience Positive psychology

Kate Williams

Career Coach

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My interest in applying psychology in the workplace started soon after I learned about the impact that workplace stress can have on an individual’s physical and mental health. In order to help combat this, I dedicated the first part of my career to helping organisations deliver change and increase employee engagement so that their workforces could be happier and less stressed.

But the reality was a far cry from the vision and I found myself in a career that didn’t inspire or energise me. I constantly beat myself up about not being able to conform to the conventional career. It felt like a classic square-peg, round-hole situation but I didn’t know what the round-hole was or how to find out. Despite ‘succeeding’ in my job, my self-confidence was at rock bottom.

So I turned to a career coach. Coaching took me on a journey of introspection where I had to get comfortable identifying my strengths and my values. Learning who I was, rather than who I thought I should be, set me free from the need to measure my success by other people’s metrics.

Just as the acorn will never grow into a palm tree, I realised that I was never going to become the person I had been trying to be. And it was liberating.

And whilst my development journey will never be over, at least now I feel comfortable knowing where to spend my energy. And my mission is to help others to do the same.

About Karibu Coaching

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In the same way that an acorn becomes an oak tree, human beings have an innate tendency to grow towards our highest potential. This is known as self-actualisation.

However, just as an acorn will never grow into a palm tree, we all have attributes that make our potential unique. It is by accepting and understanding who we are, despite our faults and limitations, that we can become self-actualised.

In our fast-paced, ever-changing world it’s easy to get caught up in the rat race and forget to stop and think about our own goals and ambitions. Often our attempts to understand what we love, what we’re good at and how we want our lives to be don’t help and things remain exactly how they are.

How many times have you picked-up a self-help book, listened to a podcast or watched a webinar believing it has the answers, only to keep doing things exactly as you’ve always done them? For me this has always resulted in rising frustration and feeling even more ‘stuck’.

That’s where Karibu comes in. We believe that only by giving yourself the time to hear yourself think can you truly understand yourself, unlock your potential and take ownership of your life.

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