Susy Natal

Strategic Mindset and Lifestyle Coach

Based in Australia

My name is Susy Natal and I am a Strategic Mindset and Lifestyle Coach. I have been working in the coaching space for over 10 years.

Focus areas
Mindfulness Life purpose

Susy Natal

Strategic Mindset and Lifestyle Coach

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My varied background has led me to have an allround approach to health, which begins with our individual and ever-changing experience of the world. Our physical and mental health are inextricably linked, and our capacity to experience wellness stems from a willingness to practice self-reflection, face fears, and integrate or reparent our less helpful patterns.

Every person is an entire world and what they believe and tell themselves shapes the reality of that world. The mind is incredibly powerful - so much so, that when you believe something is impossible, your mind makes that real, because your mind is where your reality lives. We all have times and areas of our lives where we can get stuck, and I love to be able to help as a guide and facilitator to arrive at the strategies for working through these sticky areas.

Our bodies are the vessels and the only place we have to truly call home. Our minds tell us what we believe is possible and how we feel about ourselves. Our relationship with ourselves, therefore, is the foundation of our relationship with all other beings and things that we interact with. This is why I like to take an integrated approach in my work to help arrive at the best outcomes for each individual that I work with.

You can do anything, but not everything. When we say yes to something, we by necessity say no to something else. Strategy, therefore, is about how we tell our story back to ourselves, and about what we choose to say no to in order to obtain what we want most. I believe that we are a product of our choices, and I facilitate the skill development of making challenging choices and trusting in those decisions.

Bookable events are managed time slots people can book with Susy. These will show up here when they are available.

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