Create a vision for how you want to experience your life - bring that vision to life. One intentional choice at a time.
You know there’s more inside of you and you want to get at it
My coaching style is question based, challenging and respectful of your autonomy, with a focus on narratives and body-mind connection. Some of my tools include attuned listening, pattern recognition, neuro-plasticity, sports psychology, metaphors and big picture thinking. As we work together, you’ll sharpen your focus on what’s important to you, become intentional with your choices and confident in your ability to direct forward movement toward the outcomes you’re looking for.
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