Montoyia McGowan, LCSW

Trauma Coach

Based in United States

I can help you sort through stressful life experiences and provide insight as we explore what is hindering you from moving forward in life physically and emotionally

Focus areas
Trauma healing

Montoyia McGowan, LCSW

Trauma Coach

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Are you the one in your family/circle who has “made it” and now you have become the exhausted rescuer for the people you care about? Are there relationships in your present or past that need to be put to rest so they can stop showing up in your thought life? Have you realized some emotional triggers but not sure what to do next? Are you tired of feeling emotionally overwhelmed? Wouldn’t it help to have a place you can go to process how to create healthier expectations? Would it help to have a confidential place to figure out how to work through stress without having to babysit someone else’s response?

Are you an entrepreneur who looks like you “have it all together” but your thoughts are all over the place? Are you “the go to person” for people and yet you have difficulty finding someone you can connect with and not have to explain yourself? Do you struggle finding someone who can relate to your unique stressors? Are you tired of feeling misunderstood?

I can help you sort through stressful life experiences and provide insight as we explore what is hindering you from moving forward in life physically and emotionally. I can help you cultivate ways to challenge negative thinking, explore triggers and implement coping skills that speak to your personality. Contact me now to add me to your support system.

Bookable events are managed time slots people can book with Montoyia. These will show up here when they are available.

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